{"product_id":"feed-the-swimmers-and-everyone-else-the-cookbook-for-active-families-and-young-athletes","title":"Feed the Swimmers (and Everyone Else)","description":"\u003cp\u003e\u003cb\u003eA practical playbook of 100 delicious, energizing recipes—backed by a sports dietitian and built from whole foods—to help busy families confidently fuel active kids for performance, recovery, and everyday life.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eWhen your kids have practice before school, a game after school, and homework in between, feeding them well can feel like a full-contact sport. \u003c\/span\u003e\u003ci\u003eFeed the Swimmers (and Everyone Else)\u003c\/i\u003e\u003cspan\u003e is your game plan: a comprehensive guide to fueling your active family with 100 delicious recipes, backed by a sports dietitian. These dishes go beyond generic “healthy eating” to deliver what young athletes actually need: steady energy, muscle support, smart recovery, hydration, and nutrient density. \u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eOrganized by how families really eat—breakfast, lunch, snacks, dinner, treats—the book features approachable and crave-worthy recipes, from \u003c\/span\u003eCookie Dough Overnight Oats and BBQ Ranch Chicken Salad to Rainbow Sesame Noodles with Tofu, Sweet Potato Nachos, Slow-Roasted Pork Butt for a Crowd, and Protein Cheesecake\u003cspan\u003e, designed to meet your kids' nutritional needs with flavors that make everyone excited to come to the table. \u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eWith nutritional callouts that highlight key ingredients and their performance benefits, these hardworking recipes are versatile, leftover-friendly, and freezer-smart. Whether you’re feeding a competitive swimmer, a soccer player, a dancer, or simply a hungry, growing kid, \u003c\/span\u003e\u003ci\u003eFeed the Swimmers (and Everyone Else)\u003c\/i\u003e\u003cspan\u003e helps you fuel their hustle, and feel confident doing it.\u003c\/span\u003e\u003c\/p\u003e","brand":"Book Larder","offers":[{"title":"Default Title","offer_id":48534255272154,"sku":"9798217034086","price":35.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0558\/5957\/7004\/files\/feedswimmers1.jpg?v=1788206436","url":"https:\/\/booklarder.com\/products\/feed-the-swimmers-and-everyone-else-the-cookbook-for-active-families-and-young-athletes","provider":"Book Larder","version":"1.0","type":"link"}