{"product_id":"sync-savor-cycle-based-nutrition-for-hormone-health-and-balance","title":"Sync \u0026 Savor","description":"\u003cp\u003e\u003cspan\u003eIt's hard being a woman. Between menstrual cramps, PMS blues, PCOS or endometriosis symptoms, and hormonal fluctuations, many of us feel like we have one good week a month ... if we're lucky. But it doesn't have to be that way. Syncing to your cycle–or, the practice of living in sync with the four phases of the menstrual cycle–is a paradigm-changing approach to honoring, nurturing, and supporting your hormones by focusing on the key foods and daily mindset and lifestyle shifts that will help you feel your best every day of the month. \u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003eSync \u0026amp; Savor\u003c\/i\u003e\u003cspan\u003e is a collection of 85+ steadfast, delicious recipes, that highlight Paige's signature philosophy for affordable, accessible meals that are largely dairy and gluten free. They make honoring your body feel intuitive and easy, even on busy ovulation-phase weeknights and zero-energy menstrual mornings.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eGrouped into four chapters for each phase of the cycle, mouthwatering recipes include:\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eNourishing Buddha Bowls with Tahini Dressing\u003c\/li\u003e\n\u003cli\u003eBlood Sugar Balanced Overnight Oats\u003c\/li\u003e\n\u003cli\u003eThai Peanut Chicken Lettuce Wraps\u003c\/li\u003e\n\u003cli\u003eCollagen Blender Muffins\u003c\/li\u003e\n\u003cli\u003eCreamy Butternut Squash Pasta\u003c\/li\u003e\n\u003cli\u003eand desserts like Pumpkin Brownies, Dark Chocolate Almond Butter Cups, and Single Serve Fruit Crisp\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Book Larder","offers":[{"title":"Default Title","offer_id":47325255008474,"sku":null,"price":32.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0558\/5957\/7004\/files\/syncandsavor.jpg?v=1767996050","url":"https:\/\/booklarder.com\/products\/sync-savor-cycle-based-nutrition-for-hormone-health-and-balance","provider":"Book Larder","version":"1.0","type":"link"}